Couples Therapy

"The real voyage of discovery consists not in seeking new lands but seeing with new eyes" - Marcel Proust

A couple holding hands looking at the sky

Even the most loving couples run into challenges from time to time. Sometimes it is possible to weather the storm and the sun emerges again. At other times, however, it can feel as though, in our most intimate relationship, we are caught between a rock and a hard place: a perpetual storm, or endless, featureless cloudy days.

At times like these, when couples are struggling to break out of patterns in their relationship that are creating conflict, support can be helpful. As a couples’ therapist, my role is to facilitate a space where each couple has the opportunity to have a different conversation and to foster a deeper understanding of each person’s contribution to the relationship dynamic.

Through creative and embodied techniques, sessions aim to help couples identify and challenge relationship patterns, narratives and communication strategies.